The activity of a psychologist is aimed at maintaining a positive moral and psychological climate in the student body
The group therapy room or philosophy club is a space where students can share their personal reflections on various psychological topics in a confidential atmosphere.
Everyone faces difficult crises in life. In such moments, staying calm and emotionally stable can seem almost impossible. It’s crucial to remember that only you can decide how to respond to the situation, and you have the power to manage your mindset—to transform a destructive state into one that is creative, resourceful, and motivating. When you focus on the problem, you may notice even more difficulties and contradictions. However, by shifting your perspective and viewing the situation as a life challenge, you can unlock the opportunity to gain valuable experience, develop your best qualities, and strengthen your character. Focusing on internal growth helps you navigate life’s challenges more adaptively and with greater resilience, making you less dependent on external circumstances. You can count on complete confidentiality when signing up for a personal psychological consultation. Seeking advice and support is a meaningful act of self-care.
Psychological Support Programs
The AlmaU Psychological Service provides:
- Individual counselling for students, staff, faculty members, and parents on issues related to emotional well-being, stress management, adaptation to the educational process, self-confidence development, interpersonal relationships, overcoming personal challenges, as well as the inclusive support of students with special educational needs.
- Training sessions, group activities, and educational events focused on the development of emotional intelligence, stress resilience, self-regulation skills, prevention of emotional burnout, effective time management, and the development of healthy communication skills.
