Created by potrace 1.15, written by Peter Selinger 2001-2017 A A A

Psychological service

Description

The activity of a psychologist is aimed at maintaining a positive moral and psychological climate in the student body

The group therapy room or philosophy club is a space where students can share their personal reflections on various psychological topics in a confidential atmosphere.

Everyone faces difficult crises in life. In such moments, staying calm and emotionally stable can seem almost impossible. It’s crucial to remember that only you can decide how to respond to the situation, and you have the power to manage your mindset—to transform a destructive state into one that is creative, resourceful, and motivating. When you focus on the problem, you may notice even more difficulties and contradictions. However, by shifting your perspective and viewing the situation as a life challenge, you can unlock the opportunity to gain valuable experience, develop your best qualities, and strengthen your character. Focusing on internal growth helps you navigate life’s challenges more adaptively and with greater resilience, making you less dependent on external circumstances. You can count on complete confidentiality when signing up for a personal psychological consultation. Seeking advice and support is a meaningful act of self-care.

Psychologists

  • Berikbalanova Laura Nurlanovna

    Berikbalanova Laura Nurlanovna

    psychologist

    Master of Social Sciences, professional coach, 10 years of practical experience

Meeting Schedule

Тема Время Кабинет
Psychodrama in action. The double effect, role exchange, "mirror", dialogue with the inner "I". October 22, 15:00-16:30 AlmaU Creative Zone, Almau Point
Discussion of the philosophical book "The Alchemist" by Paulo Coelho October 15, 15:00-16:00 AlmaU Creative Zone, Almau Point
Master class "Mascotherapy" Create your personal mask and learn the interpretation of the art therapist. October 8, 15:00 -16:30 Tengry Hall (Audience 400)
Seminar "Narcissism - the path of suffering pride. Narcissistic people: who they are and how to behave with them. September 26, 15:00-16:00 AlmaU Creative Zone, Almau Point
How to avoid falling under the influence of pseudo-religious destructive organizations May 30, 16:00 Tengry Hall
"No stress" campaign during the academic session. Tools to reduce anxiety. Transformational game "Resources" May 4 11:00 - 13:00 Small Hall of the Library
Bullying and its participants. Aggressors. Victims and spectators March 17, 16:00 А402
Project Author's trainings Topic: "How to accept yourself and others through system-vector psychology" February 16 13:00-14:00 А200
Project Author's trainings Topic: "Emotional management" Emotional intelligence and how to cope with stress, anxiety and aggression. February 21 15:00-16:30 А200
Project Author's trainings Topic: "Fathers and children". Ways of mutual understanding with parents and possible reasons for disagreements. February 29 16:00-17:30 А200
Life without violence November 21, 14:00 316
Stop Harassment Movement https://youtube.com/shorts/mwJp_6bFOKg?feature=share Online
Training for first-year students "Student adaptation" https://almau-psychology.netlify.app/ Online
Video lecture for girls "How to recognize an aggressor at the first stages of dating" https://youtu.be/Y0tWf1qdmjw Online
Interview with clinical psychologist Merkulova M. "Signs of gaming addiction" https://m.youtube.com/watch?v=7cCUR_OeI7g Online
Online lecture "Ego. Persona. Shadow" Group therapy room https://youtu.be/EhkYzem3Q28 Online

To register for a consultation and group therapy room, follow the QR code

qr

Training "Adaptation of students"
Training: “Psychological Climate in the Team”
Project "Author's trainings".
Bullying and its participants. Aggressors. Victims and spectators
How to avoid falling under the influence of pseudo-religious destructive organizations
Master class "Wish Map"
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